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Everyday let your teeth knock against each other slightly.

發表日期:2020 Apr 18

During the journey, my friend asked me why I always move the upper jaw teeth

and lower jaw teeth knock against each other slightly.

I told my friend that some of the Chinese medicine practitioners encourage

people do teeth exercises every day.

In order to :

  • Strengthen gums and periodontal tissues to avoid loose teeth.

  • Stimulate saliva secretion. Chinese medicine practitioners

        believe that saliva can nourish the internal organs.

  • strengthen the spleen and stomach to help digestion

  • stimulate the blood circulation and accelerate the nutrient blood supply to the gums.

Everyday let teeth knock against each other slightly. Traditional Chinese

medicine Practitioners believe that this is one of the methods of body care. Is

also one of the methods of longevity.

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